Shirodhara is composed of 2 Sanskrit terms “Shiro,” which translates to “head,” and “Dhara,” which translates to “flow”. It is an age-old ayurvedic treatment native to India, which involves a practitioner pouring a liquid – usually oil, milk , buttermilk or water – onto the client’s forehead. The pouring of oils or other liquids onto the head and scalp gives a soothing effect on the muscles of the head, in turn passing to the peripheral nerves of the brain. Shirodhara ayurvedic treatment also helps to reduce stress hormones like epinephrine & norepinephrine. Shirodhara utilises liquids that reduce the adverse consequences of imbalanced doshas.
Shirodhara treatment plays a crucial role in easing distress from the mind and body. The continuous flow of warm oil, combined with a gentle massage, induces a sense of calm, promotes relaxation, and fosters tranquility.
Shirodhara is a therapy designed to improve sleep, though it may not induce sleep immediately after lying on bed. Instead, it works gradually by relieving tension, soothing the mind, and enhancing overall sleep quality.
Serotonin is a healthy Hormone that stabilizes mood. However, very high levels of serotonin has a negative effect. Shirodhara helps to bring these levels under control.
The oils used in Shirodhara Ayurvedic treatment can help strengthen the scalp and hair, enhancing their overall health and appearance.
Shirodhara revitalizes the senses by enhancing localized circulation to the brain, optic nerves, and sensory organs. This can lead to improved vision, sharper hearing, enhanced taste, and a heightened sense of smell. Many clients report feeling more grounded and noticing brighter vision following the treatment.
According to Ayurveda, Shirodhara is considered the most effective treatment for calming an imbalanced Vata dosha. The herbal oils utilised in shirodhara help stabilizes the cool, light, and oscillating qualities of Vata, offering relief from symptoms linked to its imbalance.
This therapy serves as a natural stress reliever. When combined with herbal oils, the head massage helps eliminate toxins from the brain, enhancing cognitive functions such as memory and concentration. It helps in balancing the Vata and Pitta doshas, which helps regulate serotonin levels and alleviates common anxiety symptoms such as restlessness and discomfort.
Shirodhara treatment is highly beneficial in addressing various issues, including depression, dementia, and restlessness. The herbal oils which are in the treatment of individuals have potent properties that combat stress, depression, and anxiety. This therapy helps regulate neurotransmitters in the brain and boosts dopamine production, which in turn maintains balanced serotonin levels and alleviates symptoms of anxiety and depression. Shirodhara therapy enhances blood circulation by stimulating the Agnya chakra through warm oil application on the forehead. This promotes vasodilation, supports heart health, improves cardiovascular endurance, and stabilizes blood pressure, effectively addressing hypertension.
Our center is at a very convenient location for all aspiring Shirodhara treatment enthusiasts.
Our treatment rooms are designed to create a tranquil, calming atmosphere to enhance the relaxation experience.
We use only the finest, pure botanical oils specially formulated for Shirodhara to ensure maximum benefits.
Our Shirodhara therapists have extensive training and expertise in administering this traditional Ayurvedic treatment.
The process starts with a lukewarm liquid being applied to the forehead of the client who is lying with his/her eyes closed. The forehead is considered the best location for oil application, as this area of the face is extremely sensitive due to the dense network of nerve endings present there. The oil is dispensed in a steady, consistent stream. Precautions is taken to ensure that the oil does not enter the ears or eyes during application.
Shirodhara is a therapeutic relaxation treatment that can help people dealing with conditions such as anxiety, hypertension, headaches, fatigue, and general stress. It is also effective for those struggling with insomnia, as it stimulates the pineal gland, promoting the production of sleep-regulating hormones like melatonin. Additionally, it can be highly beneficial for people with high blood pressure, providing significant relief to many patients dealing with this condition.
The process starts with a lukewarm liquid being applied to the forehead of the client who is lying with his/her eyes closed. The forehead is considered the best location for oil application, as this area of the face is extremely sensitive due to the dense network of nerve endings present there. The oil is dispensed in a steady, consistent stream. Precautions is taken to ensure that the oil does not enter the ears or eyes during application.
Shirodhara is a therapeutic relaxation treatment that can help people dealing with conditions such as anxiety, hypertension, headaches, fatigue, and general stress. It is also effective for those struggling with insomnia, as it stimulates the pineal gland, promoting the production of sleep-regulating hormones like melatonin. Additionally, it can be highly beneficial for people with high blood pressure, providing significant relief to many patients dealing with this condition.
Shirodhara Ayurvedic treatment offers an Ayurvedic approach to boost overall mental, physical, and emotional wellness. From relieving stress and improving sleep to addressing hypertension and promoting hair health, this ancient treatment provides numerous benefits. At Dr. Abrol Ayurveda and Panchkarma Hospital in Amritsar, we combine authentic practices, high-quality oils, and expert care to deliver a truly rejuvenating experience. Rediscover balance and tranquility with Shirodhara therapy—book your session today!
Shirodhara Ayurvedic treatment offers an Ayurvedic approach to boost overall mental, physical, and emotional wellness. From relieving stress and improving sleep to addressing hypertension and promoting hair health, this ancient treatment provides numerous benefits. At Dr. Abrol Ayurveda and Panchkarma Hospital in Amritsar, we combine authentic practices, high-quality oils, and expert care to deliver a truly rejuvenating experience. Rediscover balance and tranquility with Shirodhara therapy—book your session today!